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2.26 oz. turkey taco meat provides 1½ oz. meat/meat alternate. ¼ c. brown rice provides ½ oz. eq. whole grain rich. ½ oz. shredded cheddar cheese provides ½ oz. meat/meat alternate. ½ c. green bell pepper provides ½ c. vegetable. 1½ oz. corn chips provides 1½ oz. eq. whole grain rich.
For preparation by a food preparation establishment only, according to the food code or equivalent.
Nutrients Per Serving
Calories
418 cal
Total Fat
23 g
Saturated Fat
6 g
Trans Fat
0 g
Cholesterol
51 mg
Sodium
593 mg
Total Carbohydrates
40 g
Dietary Fiber
3 g
Total Sugars
*
Protein
20 g
Potassium
*
Iron
2 g
Calcium
90 mg
Vitamin A
220 %
Vitamin C
49 mg
Vitamin D
0
*Indicates missing Nutrient Information.
Directions
Portion Size: 1 serving
Cook rice according to package instructions.
Heat taco meat using the boil-in-bag method or steamer method.
Cut bell peppers in half from top to bottom, removing stem, ribs and seeds.
In large mixing bowl, combine prepared taco meat and brown rice.
Place pepper halves on lined sheet pans.
Using a #16 scoop, place two (2) scoops of taco meat/rice mix in each pepper half.
Cover sheet pan with foil.
Preheat oven to 350°F and bake for 40 minutes.
Take peppers out of the oven and sprinkle with shredded cheddar cheese.
Bake an additional 10-15 minutes uncovered.
Offer each student one pepper half and 1½ oz. corn chips to provide 2 oz. eq. Meat/Meat Alternate, 2 oz. eq. Whole Grain Rich, ½ cup Vegetable.