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Canadian Bacon Egg Cup & Toast

Canadian Bacon Egg Cup & Toast
Print Recipe

Ingredients

Yields 50 Serving(s)

Quantity

Measure

Weight
JENNIE-O® Canadian Turkey Ham, sliced, 0.76 oz. 119356, 263/cs (2 slices per serving) 100 ea.
Cheddar cheese, shredded (0.5 oz per serving) 25 oz.
Liquid whole eggs, commodity (2 Tbsp. per serving) 52 oz.
Whole grain bread, sliced, 1 oz. (1 slice per serving) 50 slices
Non-stick cooking spray

2 slices Canadian turkey ham provides 1.0 oz. meat/meat alternate.1/8 cup whole liquid eggs provides 1.25 oz. eq. meat/meat alternate.0.5 oz. shredded Cheddar cheese provides 0.5 oz. eq. meat/meat alternate. 1 slice whole grain bread provides 1 oz. eq. whole grain rich.

For preparation by a food preparation establishment only, according to the food code or equivalent.

Nutrients Per Serving
Calories212 cal
Total Fat11 g
Saturated Fat4 g
Trans Fat0 g
Cholesterol 184 mg
Sodium538 mg
Total Carbohydrates14 g
Dietary Fiber1 g
Total Sugars*
Protein18 g
Potassium*
Iron0.7 g
Calcium35 mg
Vitamin A0
Vitamin C0
Vitamin D0

*Indicates missing Nutrient Information.

Directions

Portion Size: 1 Serving

  1. Using a spoon or whisk, thoroughly mix shredded Cheddar cheese and liquid eggs together in a large mixing bowl.
  2. Spray the insides of each muffin cup with non-stick cooking spray.
  3. Press 2 slices of Canadian turkey ham firmly into each muffin cup. Note: slices will need to overlap each other slightly in each cup.
  4. Portion ¼ cup of the scrambled egg/Cheddar mixture into each muffin cup.
  5. Bake for 20-25 minutes, or until internal temperature reaches 165?F for 15 seconds.
  6. Line sheet pan(s) with parchment paper, and place a single layer of bread on pan(s).
  7. Lightly spray bread with non-stick cooking spray.
  8. Bake until golden brown.
  9. Offer each student 1 Canadian bacon egg cup and 1 slice of toast to provide 2.75 oz. eq. M/MA and 1 oz. eq. WGR.