Louisiana White Bean Chili
1 serving provides 1 oz. meat/meat alternate, ½ cup legumes, and /8 cup red/orange.
For preparation by a food preparation establishment only, according to the food code or equivalent.
Nutrients Per Serving |
Calories | 181 cal |
Total Fat | 2.63 g |
Saturated Fat | 0.76 g |
Trans Fat | 0 g |
Cholesterol | 21 mg |
Sodium | 789.63 mg |
Total Carbohydrates | 23.38 g |
Dietary Fiber | 10.09 g |
Total Sugars | * |
Protein | 14.81 g |
Potassium | * |
Iron | * |
Calcium | * |
Vitamin A | * |
Vitamin C | * |
Vitamin D | *
|
*Indicates missing Nutrient Information.
- Mix all ingredients in kettle and bring to boil. Reduce heat to simmer and cook for 30 minutes. Ingredients may also be mixed in 4" hotel pans and steamed for 12-15 minutes.
- Hold at 140°F. or above until service.
- Serve with 8 oz. ladle.
Serving Suggestion: For a creamier chili, mash or chop 3-4 cups of the beans.